Cassia

Cassia (दालचीनी in Hindi) is a type of cinnamon known for its strong, spicy-sweet aroma and bold flavor. It is widely used in cooking, herbal medicine, and aromatherapy. Cassia is commonly found in Indian, Chinese, and Southeast Asian cuisines.

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Description

Use:

  • Culinary: Cassia bark is used in spice blends like garam masala and five-spice powder. It flavors curries, stews, desserts, teas, and baked goods.
  • Condiments: Ground cassia is used in spice mixes, syrups, and infused oils.
  • Medicinal: Traditionally used for digestion, blood sugar regulation, and as a natural remedy for colds.
  • Aromatherapy: Its essential oil is used for relaxation and stress relief.

Origin:

Cassia is primarily cultivated in China, Indonesia, and Vietnam. It is one of the oldest known spices, used in traditional medicines and cuisines for centuries.

Health Benefits of Cassia:

  • Blood Sugar Control: Helps regulate glucose levels.
  • Anti-Inflammatory: May reduce inflammation and joint pain.
  • Heart Health: Supports healthy cholesterol levels.
  • Antioxidant-Rich: Protects against cellular damage.
  • Digestive Aid: Helps relieve bloating and indigestion.

Indian Name of Cassia:

  • Hindi: दालचीनी (Dalchini)
  • Tamil: பட்டை (Pattai)
  • Telugu: దాల్చిన చెక్క (Dalchina Chekka)
  • Kannada: ದಾಲ್ಚಿನ್ನಿ (Dalchini)
  • Malayalam: കറുവപ്പട്ട (Karuvappatta)
  • Bengali: দারুচিনি (Daruchini)
  • Gujarati: તજ (Taj)
  • Marathi: दालचिनी (Dalchini)
  • Odia: ଦାଲଚିନି (Dalchini)

Foreign Name of Cassia:

  • French: Cannelle de Chine
  • German: Kassiarinde
  • Italian: Cannella Cassia
  • Spanish: Canela Cassia
  • Portuguese: Canela Chinesa
  • Dutch: Cassia kaneel
  • Russian: Кассия (Kassiya)
  • Arabic: القرفة الصينية (Al-Qirfa Al-Siniya)
  • Turkish: Çin tarçını